I pulled some muscles in my arm on the weekend.
Tip of the Week - BODYFLOW (yoga, pilates and tai chi hybrid gym class) can be dangerous to one's health.
I wound up having to spend $14.68 on a tensor bandage to compensate for my poor overstretched arm muscles.
:-(
What Our Food Budget Looks Like In 2026
-
I don’t think you’ll find a place across the globe that isn’t impacted by
ever increasing food prices. Canada ranks particularly high with regards to
food ...
2 comments:
Hi there-wishing you a speedy recovery!
I have done that class at my gym- they call it 'Body Balance' , absolute killer! Hope you are on the mend soon!
Post a Comment